I am a huge fan of Bi-Carb Soda. And I've always believed that there is no job Bi-Carb can't do. Well, even I couldn't have imagined just how amazing Bi-Carb can be. An Italian Oncologist, Dr Tullio Simonchini, is successfully using Bi-Carb for the treatment of cancer.
DID YOU KNOW:
That our brains are always seeking completion? I talk to my clients about it all the time, how our brain looks to complete patterns. If half of the pattern is having a drink in one hand, then completing it might be to have a cigarette in the other, which is why smokers struggle so much to stop. If half of the pattern is eating dinner, completing it might be to then eat something sweet.
About this blog!
I don't think it’s healthy for people to believe that counsellors and psychologists are perfect. We are people too! To show you that you are not alone in your procrastination, botched diets, lost tempers, problematic behaviours, relationship issues, bad habits, emotional meltdowns and wardrobe tantrums (deep breath) . . . I'll be looking at myself through a pretty candid lens throughout this blog. I'll be working on changing myself for the better and, hopefully, you'll join me for the ride! Not only will you learn the most effective therapeutic techniques but also that although we professionals don't always have our S*** together, it's what we do when it hits the fan that counts!